Slow and Steady

I weighed in today. My plan is working. I am down 3.4 lbs. And the best part is, I didn't feel deprived or cheated at all. I am just eating right and exercising. Making lots of little choices to do better and they are adding up. I never think all those little things would matter but they are. I'm hoping this is just the beginning of a lifetime of good habits and healthy living. I will keep weighing in every Monday and posting my results here to keep me going. Thanks for checking in!